Workplace Wellness!

Ever feel like your glued to your desk all day every day? Here are some tips & exercises to get you up and moving towards a healthy day at work! Click here for exercise video For more information, please click the link below. http://www.moveforwardpt.com/Resources/Detail.aspx?cid=60640713-eb92-4fca-81ee-7b371ef0c209#.VCqqU00tBzM