“Excel Physical Therapy has encouraged me and enabled me to successfully recover from several injuries and accidents in recent years and I am so grateful. My right leg had patellar scar tissue from an accident 3 decades ago. Trauma from

“I went through years of chiropractic help and tried anything to make my neck and back pain go away. Nothing was working for me. The chiropractor only ever caused more pain and stress. I dealt with this pain until I

Tips for Beginners Spring is here, and that means you may be itching for a new form of exercise. If running is something you want to pursue, we are here to help. One of the biggest challenges a new runner

“The PT plan that my therapist put together for me was extraordinary. The first visit was comprised of questions and an evaluation of my area that was giving me pain. She then put together a PT plan of exercises that

HOW NUTRITION AND PROPER MOVEMENT GO HAND-IN-HAND You likely already know that your diet has a big impact on your health. But are you aware of the influences it has on the aging process? That’s right, good nutrition contributes to

SWING INTO SPRING As springtime approaches, many of us are eager to get back to all of the outdoor activities and projects that have been put on hold by the winter weather. This enthusiasm coupled with that period of inactivity